Mama's Gotta Bake

Yes, Mama does like to bake. I know how I tell you all the time how I love to play gleefully in my kitchen with butter, flour and sugar. And how I take such pride in my cookies, cakes and other crumb-like creations that emanate from my oven. But, Mama’s not a one-trick pony you know. I’m well aware of the virtues of fresh fruits and vegetables.

Now that the holiday season is over and all the out-of-town guests have left, Mama’s getting back to the business of eating healthy. During the winter, when it’s even too cold in Los Angeles to use the outdoor grill, I love to roast my vegetables.

Roasted Broccoli and Cauliflower are a big hit at my dinner table. Roasting the vegetables at a high temperature causes the veggies to caramelize; this is when the acid in the vegetables breaks down and the sugar is…

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